Een beetje gebroken

A tough week that left me a little broken, dinged and blue. I don’t mind tough times when they’ve been of my own making, these are definite learning opportunities, but when they are created and left without explanation it is tougher to deal with.

Thankfully my work is busy and my own project of shedding ‘lockdown fat’ is keeping my body busy, if only my mind would quiet down a bit.

In Scotland the attitude has always been ‘shake it off’ and ‘move on’. Of course modern mental health attitudes are more along the thoughts of work through the pain and take what you can learn from the experience.

Whatever happens I won’t be basing my decisions on my horoscope.